Posted by Russell Logston

Scientifically, over time the body replenishes its cellular make up. Most of the cells that now make up your body were not a part of you when you were born. The materials for these new cells came from what you have eaten.  Therefore, you are what you eat, but what constitutes our spiritual nature?  What have you used to renew and construct your inner being?  How do we build a healthy spiritual life?